Baklava has been served for centuries in many countries around the world. Royal bakers served this sweet pastry to the sultans in Istanbul hundreds of years ago, and recipes were first noted in Turkish cookbooks in the 1300s. It has been thought to have Greek connections since it is similar to certain Greek desserts. This flavorful dessert actually has Turkish, Middle Eastern and Arabic backgrounds. Now there are bakeries in San Diego, CA that specialize in baking fresh gourmet baklava.
Baklava is a robust, flaky pastry made with layers of phyllo that is unleavened dough. This type of mixture does not include yeast or other baking helpers to rise. The layers are buttered and include honey or syrup mixed with nuts like walnuts, pistachios, pecans, hazelnuts or almonds. Some recipes also add dates, apricots or chocolate chips. The mixture is baked in the oven after being cut into either diamond, square or triangle shapes. After cooling, it can be served with chocolate sauce or a combination of honey, lemon and cinnamon. Many people also prefer it without any sauce.
Although it is high in calories, the nuts used have many health benefits. All nuts are high in protein, calcium, fiber, vitamins and minerals. They also play an important role in lowering bad cholesterol and raising good cholesterol.
Almonds promote good heart health and strengthen bones and teeth. Hazelnuts help regulate the amount of calcium in the body and promote healthy bones and joints. Pecans encourage healthy bones and teeth, lower blood pressure and help muscles recover faster and less painfully after exercise. Pistachios reduce the risk of vision loss and promote healthier blood, immune systems and skin. Walnuts contain omega-3 and antioxidants and lower the risk of heart disease and cancer.
The honey and lemon sauce served on top also offers healthy nutrients. The former increases energy, aids the production of white blood cells and improves brain functions like memory. The latter contains vitamin C, encourage healthy skin and eyesight, and maintains efficient immune system and blood vessels. Cinnamon is also added that stabilizes blood sugar and promotes heart health.
This delicious pastry is often served at wedding receptions and various religious holidays. Rosh Hashanna and Purim are Jewish holidays. The former is a two-day celebration for the creation of Adam and Eve. Serving a light-colored selection and nuts signals a good upcoming year whereas using dark-colored nuts like walnuts symbolizes a bad upcoming year. The latter Jewish holiday celebrates the Jewish people who were not killed in the Persian Empire by the royal minister to the king.
It is also a common dessert eaten at the Muslim celebration of Ramadan. This spiritual event involves fasting for one month. It is a time for spiritual reflection and devotion, self discipline and control and less worldly thoughts and actions. This pastry is also served for Christian holidays like Christmas and Easter that celebrate the birth and resurrection of Jesus Christ.
It takes time, patience and a good recipe to make this delicious recipe. Going to a bakery and buying what they have perfected promises a delightful and pleasing experience. Adults and children of all ages enjoy this dish on holidays or any other time.
Baklava is a robust, flaky pastry made with layers of phyllo that is unleavened dough. This type of mixture does not include yeast or other baking helpers to rise. The layers are buttered and include honey or syrup mixed with nuts like walnuts, pistachios, pecans, hazelnuts or almonds. Some recipes also add dates, apricots or chocolate chips. The mixture is baked in the oven after being cut into either diamond, square or triangle shapes. After cooling, it can be served with chocolate sauce or a combination of honey, lemon and cinnamon. Many people also prefer it without any sauce.
Although it is high in calories, the nuts used have many health benefits. All nuts are high in protein, calcium, fiber, vitamins and minerals. They also play an important role in lowering bad cholesterol and raising good cholesterol.
Almonds promote good heart health and strengthen bones and teeth. Hazelnuts help regulate the amount of calcium in the body and promote healthy bones and joints. Pecans encourage healthy bones and teeth, lower blood pressure and help muscles recover faster and less painfully after exercise. Pistachios reduce the risk of vision loss and promote healthier blood, immune systems and skin. Walnuts contain omega-3 and antioxidants and lower the risk of heart disease and cancer.
The honey and lemon sauce served on top also offers healthy nutrients. The former increases energy, aids the production of white blood cells and improves brain functions like memory. The latter contains vitamin C, encourage healthy skin and eyesight, and maintains efficient immune system and blood vessels. Cinnamon is also added that stabilizes blood sugar and promotes heart health.
This delicious pastry is often served at wedding receptions and various religious holidays. Rosh Hashanna and Purim are Jewish holidays. The former is a two-day celebration for the creation of Adam and Eve. Serving a light-colored selection and nuts signals a good upcoming year whereas using dark-colored nuts like walnuts symbolizes a bad upcoming year. The latter Jewish holiday celebrates the Jewish people who were not killed in the Persian Empire by the royal minister to the king.
It is also a common dessert eaten at the Muslim celebration of Ramadan. This spiritual event involves fasting for one month. It is a time for spiritual reflection and devotion, self discipline and control and less worldly thoughts and actions. This pastry is also served for Christian holidays like Christmas and Easter that celebrate the birth and resurrection of Jesus Christ.
It takes time, patience and a good recipe to make this delicious recipe. Going to a bakery and buying what they have perfected promises a delightful and pleasing experience. Adults and children of all ages enjoy this dish on holidays or any other time.
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