Espresso, cappuccino, instant, or macchiato - people have their favorite caffeine fix to start off their day. For some, coffee is already an addiction, and it takes more than just a cup of coffee to make them feel energized throughout the day. Just like everything else in life, too much of something is not good for you. While you can have your regular, daily morning dose of caffeine, going overboard may not leave a bad taste in your mouth, but it can have serious physical disadvantages. It has been studied for the past decades that too much caffeine is bad for you. And just how bad is having too much caffeine? Well, acidity is the issue, and this can be countered by the alkaline coffee Los Angeles, CA.
Popular wisdom was that the beverage was very much for grownups - and was unofficially down there with smoking regarding health. But that's not true at all. A growing number of studies points to the fact that the beverage is, in fact, good for us.
Coffee is naturally acidic but human body operates optimally in a neutral or a mildly alkaline pH condition. The neutral pH is 7.0, and anything from 7.1 to 8 is slightly alkaline. Most of the disease-causing microorganisms do not survive in alkaline pH. With its acidity, this beverage pushes the body pH to acidity, which is pH below 7. This allows a number of diseases to thrive. This can, however, be countered with the use of alkaline water when preparing your favorite cup of caffeine. It taste much better and has all other benefits while eliminating most of the side effects.
There is some evidence that caffeine may help reduce the risk of Type II Diabetes. However, this is not proven - the evidence is more a link than actually focused studies. Worth considering, though. The same applies to some types of cancers - there is a link, but nobody can understand why.
Studies carried out in the last few years are saying that the drink benefits the human body in a lot of ways. And it's not just a study or two. Medical research carried out in recent times has consistently arrived at this conclusion. So if taken in moderation, the beverage might be able to deliver many unrecognized health gains. This is why there are at least some physicians now, who are changing their views about this beverage.
There are more and more studies that show the health benefits of the caffeine. This is welcome news to so many of us who find it hard to get the day started without a piping hot cup of java. And I count on it throughout the day to keep my mind sharp and my energy levels up.
The benefits appear so good here that drug companies are even coming out with experimental drugs that can mimic the impact caffeine has on the brain. Alzheimer's disease is a debilitating condition. But the risks go down significantly if you take the beverage every day. Seniors should take note of this.
Performance Booster: Caffeine is seen as a legal way to "wake up" and boost performance. Yes, it can make a difference, albeit temporary, to performance. Two cups a day will cause a 20% reduction on the risk of developing colon cancer.
Another study has shown that male caffeine drinkers have a much lower risk of developing Parkinson's disease than their non-coffee-drinking counterparts. A recent Italian study has found that it may have anti-bacterial properties and help to prevent cavities.
Popular wisdom was that the beverage was very much for grownups - and was unofficially down there with smoking regarding health. But that's not true at all. A growing number of studies points to the fact that the beverage is, in fact, good for us.
Coffee is naturally acidic but human body operates optimally in a neutral or a mildly alkaline pH condition. The neutral pH is 7.0, and anything from 7.1 to 8 is slightly alkaline. Most of the disease-causing microorganisms do not survive in alkaline pH. With its acidity, this beverage pushes the body pH to acidity, which is pH below 7. This allows a number of diseases to thrive. This can, however, be countered with the use of alkaline water when preparing your favorite cup of caffeine. It taste much better and has all other benefits while eliminating most of the side effects.
There is some evidence that caffeine may help reduce the risk of Type II Diabetes. However, this is not proven - the evidence is more a link than actually focused studies. Worth considering, though. The same applies to some types of cancers - there is a link, but nobody can understand why.
Studies carried out in the last few years are saying that the drink benefits the human body in a lot of ways. And it's not just a study or two. Medical research carried out in recent times has consistently arrived at this conclusion. So if taken in moderation, the beverage might be able to deliver many unrecognized health gains. This is why there are at least some physicians now, who are changing their views about this beverage.
There are more and more studies that show the health benefits of the caffeine. This is welcome news to so many of us who find it hard to get the day started without a piping hot cup of java. And I count on it throughout the day to keep my mind sharp and my energy levels up.
The benefits appear so good here that drug companies are even coming out with experimental drugs that can mimic the impact caffeine has on the brain. Alzheimer's disease is a debilitating condition. But the risks go down significantly if you take the beverage every day. Seniors should take note of this.
Performance Booster: Caffeine is seen as a legal way to "wake up" and boost performance. Yes, it can make a difference, albeit temporary, to performance. Two cups a day will cause a 20% reduction on the risk of developing colon cancer.
Another study has shown that male caffeine drinkers have a much lower risk of developing Parkinson's disease than their non-coffee-drinking counterparts. A recent Italian study has found that it may have anti-bacterial properties and help to prevent cavities.
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