Organic vegetables and fruits are healthy for human consumption because they do not contain chemicals or pesticides like non-organic products. Individuals are also encouraged to eat organic meats to lead healthy lifestyles. Although most meat sold in the market looks healthy and fit for consumption, it usually comes from animals that feed on grain. Grain-fed animals feed on grains, hormones, and antibiotics. Consumers are aware grain-fed meat is not healthy, one of the major reasons people prefer buying grass fed beef and pork.
For the body to function well, the blood and heart must be well regulated. That is why health experts recommend food rich in fatty acids like omega-3. The best source of omega-3 is meat, but not all kinds of meat. Grain-fed livestock lacks fatty acids because they feed on grains which reduce the amount of fatty acids in meat. Studies show that pasture-fed livestock contains more healthy fatty acids.
The amount of essential fatty acids in pasture-raised meat is usually high compared to that in grain raised meat. Pasture fed animals are rich in conjugated linoleic acids which helps fight cancer, weight loss, boost immunity and increase metabolism. This essential fatty acid helps individuals lose weight by increasing the rate of metabolism and maintain the appealing fat-muscle ratio. Conjugated linoleic acid increases muscle strength.
Grass-fed pork and meat are rich in beta-carotene which is a precursor of vitamins A. Beta-carotene and lutein convert to powerful antioxidants which help fight complicated health disorders like cancer and heart diseases. It is easy to detect pasture-raised meat if you look carefully at the color of the fat. Grass-fed meat has yellow color due to the presence of carotenoids, color pigments contained in the organic pasture.
Although eating beef is common in many households, individuals are cautious of cholesterol levels. Eating too much cholesterol has negative side effects in the body. One of the main reasons people should consider eating organic meats. Grass-fed meat contains saturated fats but not those high in cholesterol. You can rest assured eating organic meats does not increase health risks due to high levels of cholesterol.
Feeding animals in feedlots have negative effects not only on humans but also on the environment. Animals confined in feedlots eat grain such as stale bread, cereals, soy, city garbage and chicken feathers. Waste from grain fed animals increases environmental pollution and the production of greenhouse gases. Fertilizers and pesticides produced from waste produced by grain raised animals to contain harmful chemicals increasing the level of carbon. Feeding animals with pasture help reduce pollution and encourage the growth of pasture.
The cost of grass-fed beef or pork is very high, meaning you eat less meat. Eating less meat is a good thing because cholesterol levels are kept in check and environmental pollution is reduced. Animals feeding on pasture are treated better than those locked in feedlots. Pasture-raised animals enjoy the freedom and do not have to endure intake of antibiotics.
Knowing the importance of pasture-fed animals is crucial for anyone interested in consuming organic meats. To ensure you buy the right livestock product in the market, you need to read details carefully. Go through product labels to find out if the meat is obtained from pasture-raised animals. With this information in mind, it is easy to manage a healthy life.
For the body to function well, the blood and heart must be well regulated. That is why health experts recommend food rich in fatty acids like omega-3. The best source of omega-3 is meat, but not all kinds of meat. Grain-fed livestock lacks fatty acids because they feed on grains which reduce the amount of fatty acids in meat. Studies show that pasture-fed livestock contains more healthy fatty acids.
The amount of essential fatty acids in pasture-raised meat is usually high compared to that in grain raised meat. Pasture fed animals are rich in conjugated linoleic acids which helps fight cancer, weight loss, boost immunity and increase metabolism. This essential fatty acid helps individuals lose weight by increasing the rate of metabolism and maintain the appealing fat-muscle ratio. Conjugated linoleic acid increases muscle strength.
Grass-fed pork and meat are rich in beta-carotene which is a precursor of vitamins A. Beta-carotene and lutein convert to powerful antioxidants which help fight complicated health disorders like cancer and heart diseases. It is easy to detect pasture-raised meat if you look carefully at the color of the fat. Grass-fed meat has yellow color due to the presence of carotenoids, color pigments contained in the organic pasture.
Although eating beef is common in many households, individuals are cautious of cholesterol levels. Eating too much cholesterol has negative side effects in the body. One of the main reasons people should consider eating organic meats. Grass-fed meat contains saturated fats but not those high in cholesterol. You can rest assured eating organic meats does not increase health risks due to high levels of cholesterol.
Feeding animals in feedlots have negative effects not only on humans but also on the environment. Animals confined in feedlots eat grain such as stale bread, cereals, soy, city garbage and chicken feathers. Waste from grain fed animals increases environmental pollution and the production of greenhouse gases. Fertilizers and pesticides produced from waste produced by grain raised animals to contain harmful chemicals increasing the level of carbon. Feeding animals with pasture help reduce pollution and encourage the growth of pasture.
The cost of grass-fed beef or pork is very high, meaning you eat less meat. Eating less meat is a good thing because cholesterol levels are kept in check and environmental pollution is reduced. Animals feeding on pasture are treated better than those locked in feedlots. Pasture-raised animals enjoy the freedom and do not have to endure intake of antibiotics.
Knowing the importance of pasture-fed animals is crucial for anyone interested in consuming organic meats. To ensure you buy the right livestock product in the market, you need to read details carefully. Go through product labels to find out if the meat is obtained from pasture-raised animals. With this information in mind, it is easy to manage a healthy life.
About the Author:
Get excellent meat purchase tips and advice, today. You can also get more info about a reputable supplier of grass fed beef and pork at http://www.crestwoodfamilyfarms.com now.
No comments:
Post a Comment