It is natural to love ice creams even without being educated about its numerous health benefits. However, it is more interesting knowing that each cup you take does something more than calming your nerves or making you enjoy on the couch while watching a movie. 3 ingredient dark chocolate ice cream is good for everyone, including those that are counting their calories. You won't believe it until you have seen some of the points that support this notion.
In case you are not aware, 1 cup of ice cream contains just enough to keep your day going. The calorie content is not much so that even if you take a cup per day, you would rather reduce weight than add. A half cup of it has 120 calories with 7g of fat and 14g of sugar. Even if you take twice this quantity, you will still remain healthy whether you are a man or a woman.
If you are thinking of fighting infertility as a woman, you should think of this. A study of women between the ages of 24 and 42 revealed that women who took this food were less likely to be infertile from ovulation. To have the same result, taking a cup of ice cream more than once per week is ideal.
Although this food may not always be listed as one of your must-haves, it is important to know that it contains most of the nutrients that can help your body to be its best. For example, it contains potassium for reducing blood pressure, Vitamin B for energy and calcium for bone strength. It is also rich in vitamin K which is a necessary factor in blood clotting.
To be energized very quickly after coming back from work, one cup of this is ideal. The carbohydrates, fats, and proteins you will get from it make it work magically in reinvigorating a weak person. These nutrients, no doubt, are good energy givers.
Ice creams are good for the sick especially those with flu. This is because its lactoferrin and cytokines are good flu fighters. So you can enjoy your fight against the flu virus in a more acceptable way. This is better than taking drugs which may taste bitter. After taking a cold one, you may feel like going to bed and hence, increase your chance of repairing your body.
The creams also stimulate the brain. That is why people are always happy when taking some. Actually, what happens is that the hormone known as thrombotonin is released and this is known as the hormone of happiness. The nervous system is also calmed down because of the presence of L-tryptophan which is contained in milk.
Low sex drive can be solved when men take this often. Men usually need the energy to perform and this can be provided by the calcium and phosphorus which serve as an energy reserve for the muscle. Thus, even after a full day's work, the man is still able to satisfy his woman in bed.
In case you are not aware, 1 cup of ice cream contains just enough to keep your day going. The calorie content is not much so that even if you take a cup per day, you would rather reduce weight than add. A half cup of it has 120 calories with 7g of fat and 14g of sugar. Even if you take twice this quantity, you will still remain healthy whether you are a man or a woman.
If you are thinking of fighting infertility as a woman, you should think of this. A study of women between the ages of 24 and 42 revealed that women who took this food were less likely to be infertile from ovulation. To have the same result, taking a cup of ice cream more than once per week is ideal.
Although this food may not always be listed as one of your must-haves, it is important to know that it contains most of the nutrients that can help your body to be its best. For example, it contains potassium for reducing blood pressure, Vitamin B for energy and calcium for bone strength. It is also rich in vitamin K which is a necessary factor in blood clotting.
To be energized very quickly after coming back from work, one cup of this is ideal. The carbohydrates, fats, and proteins you will get from it make it work magically in reinvigorating a weak person. These nutrients, no doubt, are good energy givers.
Ice creams are good for the sick especially those with flu. This is because its lactoferrin and cytokines are good flu fighters. So you can enjoy your fight against the flu virus in a more acceptable way. This is better than taking drugs which may taste bitter. After taking a cold one, you may feel like going to bed and hence, increase your chance of repairing your body.
The creams also stimulate the brain. That is why people are always happy when taking some. Actually, what happens is that the hormone known as thrombotonin is released and this is known as the hormone of happiness. The nervous system is also calmed down because of the presence of L-tryptophan which is contained in milk.
Low sex drive can be solved when men take this often. Men usually need the energy to perform and this can be provided by the calcium and phosphorus which serve as an energy reserve for the muscle. Thus, even after a full day's work, the man is still able to satisfy his woman in bed.
About the Author:
Enjoy the delicious taste of 3 ingredient dark chocolate ice cream by learning how to make it online. Learn more about the recipe now from http://www.gloriagoodtaste.com/3-ingredient-dark-chocolate-ice-cream.
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