Organic Foodstuff, Is It Genuinely Effective?
The concept of "organic food" has been around for centuries. Of late however, it is being more popular and has turned into quite a hype which is drawing a lot of folk into it. Those individuals involved in the health food trade are making massive profits during this hype as organic food costs more then the non-organic foods found in the shop. Keeping all this in mind, the question has to be asked; is organic food really beneficial or even necessary for our bodies? Is the high price regarding organic food justified?
To determine all the information and facts, lets take an initial look at what the expression "organic" truly means to us. When something is organic it indicates that it is free from chemicals being added to it. Things like synthetic fertilizers, genetically modified organisms, synthetic fertilizers and pesticides will not be used with organic food. Organic meat, milk products and eggs posess zero growth hormones or antibiotics added to encourage production or growth.
If you wish to sell food and want it to be labeled "organic", there exists a requirement that the food has to be in produce for 3 years. The basis for this waiting period is to permit the soil to develop natural nutrients and minerals so that the new crop is completely free from chemicals when it is grown Each one of these elements contribute to the additional cost of organic food. As good as this all may seem, some still ponder if it is still all necessary. Can we see any extra benefits of organic food?
The great thing is that there are actually many other good reasons to buy organic food. Firstly, organic food has more nutritional value then the non-organic alternative. Milk from cows that were organically raised contained, on average, 50% more Vitamin E, 70% more Beta Carotene, 2 times as many antioxidants and more Omega-3 than dairy milk produced in the conventional way. Organic food holds no additional compounds, such as fertilizers and insecticides, which can be detrimental to your health. Also, you won't run the risk of consuming cancer causing toxins which is a huge benefit to selecting organic food. Although it is a personal choice, many people have reported that they enjoy the taste of organic food and that it is a major reason why they are happy to spend the extra money on it.
Mainly using organic food will in addition have a beneficial effect on our environment. This is because organic food has not been force-fed any insecticides and pesticides when it is grown. Although this does take a whole lot more effort and time, it has a positive effect on the environment with the absence of the chemicals that are usually used. This will all bring about a lesser amount of pollution during food production and so will not have a harmful effect on global warming. When animals are not raised with the aim of selling organic foods, they are often mistreated by keeping them in tiny enclosures and force feeding them to encourage enhanced growth over a shorter amount of time whilst organic farmers tend to take good care of their animals, even allowing them to roam free.
The main points are quite obvious; organic food is more desirable for the environment, the welfare of the animals and definitely for your health. Now its just up to you to make the final choice. As with anything thats good you will discover downsides, with organic food its the price, so its up to you to ascertain whether or not youll benefit from spending more for organic food.
The concept of "organic food" has been around for centuries. Of late however, it is being more popular and has turned into quite a hype which is drawing a lot of folk into it. Those individuals involved in the health food trade are making massive profits during this hype as organic food costs more then the non-organic foods found in the shop. Keeping all this in mind, the question has to be asked; is organic food really beneficial or even necessary for our bodies? Is the high price regarding organic food justified?
To determine all the information and facts, lets take an initial look at what the expression "organic" truly means to us. When something is organic it indicates that it is free from chemicals being added to it. Things like synthetic fertilizers, genetically modified organisms, synthetic fertilizers and pesticides will not be used with organic food. Organic meat, milk products and eggs posess zero growth hormones or antibiotics added to encourage production or growth.
If you wish to sell food and want it to be labeled "organic", there exists a requirement that the food has to be in produce for 3 years. The basis for this waiting period is to permit the soil to develop natural nutrients and minerals so that the new crop is completely free from chemicals when it is grown Each one of these elements contribute to the additional cost of organic food. As good as this all may seem, some still ponder if it is still all necessary. Can we see any extra benefits of organic food?
The great thing is that there are actually many other good reasons to buy organic food. Firstly, organic food has more nutritional value then the non-organic alternative. Milk from cows that were organically raised contained, on average, 50% more Vitamin E, 70% more Beta Carotene, 2 times as many antioxidants and more Omega-3 than dairy milk produced in the conventional way. Organic food holds no additional compounds, such as fertilizers and insecticides, which can be detrimental to your health. Also, you won't run the risk of consuming cancer causing toxins which is a huge benefit to selecting organic food. Although it is a personal choice, many people have reported that they enjoy the taste of organic food and that it is a major reason why they are happy to spend the extra money on it.
Mainly using organic food will in addition have a beneficial effect on our environment. This is because organic food has not been force-fed any insecticides and pesticides when it is grown. Although this does take a whole lot more effort and time, it has a positive effect on the environment with the absence of the chemicals that are usually used. This will all bring about a lesser amount of pollution during food production and so will not have a harmful effect on global warming. When animals are not raised with the aim of selling organic foods, they are often mistreated by keeping them in tiny enclosures and force feeding them to encourage enhanced growth over a shorter amount of time whilst organic farmers tend to take good care of their animals, even allowing them to roam free.
The main points are quite obvious; organic food is more desirable for the environment, the welfare of the animals and definitely for your health. Now its just up to you to make the final choice. As with anything thats good you will discover downsides, with organic food its the price, so its up to you to ascertain whether or not youll benefit from spending more for organic food.
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