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Thursday 28 January 2016

Why Eating The Wild Foods Of California Is Good For You

By Angela Barnes


Staying healthy is important these days more than ever. Most of the cuisines found in food stores are usually processed and contain a lot of chemicals. Most of these chemicals build up in the body and lead to many health complications. This is why everyone is careful about what they eat. Eating plenty of natural cuisines is one of the best plans to stay healthy. You can start by choosing the wild foods of California.

Many spirited campaigns have been launched to advise people on the importance of eating natural cuisines. It is depressing to say that very few people follow this advice. They buy groceries from supermarkets and other stores without looking for adequate information. Unfortunately, most of those places sell commercially grown supplies. Unlike organic vegetables and fruits, they use a lot of chemicals to improve growth. This explains why wild edibles are the best.

Studies indicate that fruits and vegetables slowly lose their minerals and vitamins as they age. When you go to the supermarket and local stores to buy veggies, you can never be sure when they were supplied. Since most of the stores keep them in open refrigerators, they will always look fresh. However, if they have overstayed, you will only get a raw deal as they will have very little minerals and vitamins.

Vegetables and fruits have a big market thanks to the many towns. Most town dwellers lack adequate space to grow their own crops. Even those with enough tilling land either lack the time or are not interested in growing their own produce. For this reason, they never know what makes a fresh produce. It is unknown to them that what they buy goes through hybridization.

Furthermore, hybridization is a useful process for them as it helps the produce stay longer on the shelves. As if that is not enough, nearly all the veggies and fruits are harvested before they are truly ready for consumption. This type of harvesting ensures that produce is not bruised during transportation. It is surprising that customers are attracted to how a produce looks more than its state of freshness.

Crops that grow in the bushes and forests are naturally strong. They are also healthy and can adapt to any changes in their surroundings. This explains why you will not find someone weeding or spraying the crops to control weeds and pests. Survival of the fittest remains the unspoken motto for the jungle. Such plants usually have their natural goodness and will not have anything to harm your body.

You do not have to maintain a forest for you to enjoy such diets. In many countries, for instance, you will find people collecting food that grow near their homes without necessarily planting. You can make it your habit to go into the jungle once in a while and collect these edibles. However, before you do this, you must equip yourself with enough information so as not to pick poisonous plants.

Essentially, eating fresh produce is good for your health. This is especially so for crops that are grown naturally. You can enjoy such meals from selected restaurants around you.




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