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Monday 31 March 2014

Helping Bone Health Through Tuscan Olive Oil

By Rob Sutter


Tuscan olive oil can provide a number of health benefits for those who stick with this level of usage in the long term. You may find that your immune system will be helped through a number of antioxidants, which may be the most typical instance. However, is it possible that this type of oil can be associated with the increase of bone health? InSerbia News detailed the matter and it appears as though the benefits associated with this oil have been made that much broader.

According to the report on InSerbia News, Tuscan olive oil can prove useful in terms of maintaining bone health. The University of Madrid conducted a study that supported this and it seems as though a certain component may be the most responsible for this. It's clear that this type of oil is helpful and authorities such as Bellucci Premium can tell you that there is a litany of benefits to consider. In terms of bone health, though, one particular substance seems to stand out the most.

The study showed that the individuals that ingested more olive oil were the ones that had higher levels of osteocalcin in their bodies. For those who do not know, osteocalcin is a protein that is utilized in order to help strengthen the bones. What is the impact of this protein in terms of the oil in question, though? There were a couple of theories covered, one of them being the prevention of insulin resistance, which would then protect bone loss. The idea of the Mediterranean diet should also be mentioned.

The University of Athens went into detail about the Mediterranean diet and how it could come into effect, given its content, in order to prevent osteoporosis. It's clear that many different components can come into play, oil included alongside foods like fruit, vegetables, and fish. Keep in mind that bones cannot be changed in the body. However, if there are any types of products that can come into play for the sake of keeping bones as healthy as possible, then it can serve as something of a strong start.

Tuscan olive oil is the type of product that can come into effect in many ways for better health, the bones included. However, I cannot help but feel as though this impact can be boosted by other products, which is where I feel as though the Mediterranean diet can be focused on. Keep in mind that many different products will be looked at, each of them boasting tremendous health benefits. Who's to say that said benefits couldn't play into bone health in the long run?




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