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Monday 25 November 2013

Great Choices At Gluten Free Bakery RI

By Angela Briggs


In the past few years many people have become aware of the problems associated with consuming certain foods. It many be an allergy or intolerance, but avoiding items such as gluten can make life easier for a lot of people. Unfortunately that often leaves them scrambling to find healthy and tasty alternatives. To meet this growing need a gluten free bakery RI offers many delicious alternatives.

It is typically not until families are faced with this situation that they realize how common gluten is in our foods today. They have to read the labels very carefully to avoid accidentally consuming the substance. Having a local store devoted to producing everything without the use of wheat flours will make their lives so much easier. This is especially true for those who have children who are also affected.

Many bakeries are now using more creative ingredients. These range from almond flour to quinoa flour. Quinoa is a standard food in many South American countries where it is ground to make breads and other staples. It is high in nutrition, but without many of the negative aspects of traditional flours. It is available for purchase from many health food stores and can also be purchased on line.

Some people prefer the health benefits of almond flour. This is a very nutritious and low sugar alternative that is perfect for baking. However, one of the main drawbacks is that many people are allergic to tree nuts. This means that many schools do not allow their students to bring in food made with almond flour. It is also quite expensive and many people use it for making special occasion cakes for birthdays and holidays.

Supporting a local establishment also helps to create a sense of community. Many inner city areas are once again blossoming and their residents are regaining a wonderful sense of friendship. Bakeries have long been a mainstay of any community. It is wonderful to be able to stop by on the way to work and pick up some fresh baked goods and a coffee.

Speciality stores also offer very high quality ingredients. The owners realize that their clients are interested in health and are seeking out organic ingredients. Many bakeries are going completely gluten free to avoid the chances of an accidental cross contamination. Shoppers are delighted to find that they can choose from the entire range of goods, not just one or two items. This type of commitment to the cause is really appreciated and winning over a lot of new customers.

One of the challenges of baking with no wheat flours is to get the same taste and texture that people are used to. This does take some time and a little experimentation. However, many of the bakeries are producing extremely high class products for everyone to enjoy.

Anyone looking for delicious wheat free breads and cakes should seek out their local gluten free bakery RI to try the selections. There are so many wonderful treats that everyone in the family will find some new favorites.




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